Essential Basics in Aikido
Tie your Belt
Wish to tie your Aikido belt quickly and neatly? Check out this video for a step-by-step guide — remember to align the ends evenly and adjust the knot for a clean, secure finish!
Forward Roll
Curious about nailing the basics of a Forward Roll? Watch this quick video and roll like a pro in no time — remember to tuck your head and gently tip with your shoulder for a safer, more controlled movement.
Rocking Exercise
Want to perfect the Rocking Exercise in Aikido? Watch this short video to learn the technique — focus on keeping your back rounded and rocking smoothly from hips to shoulders.